Delta brainwaves
(0.1 to 3.5 Hz deep sleep )
This is the slowest band of waves that our brains produce and they occur when we are in deep, dreamless sleep.
These waves are very beneficial for the body which restores and heals itself when in this state.
The delta state releases anti-aging hormones, including melatonin and DHEA.
Human growth hormone (HGH) is another anti-aging hormone that is increased when delta brainwaves are occurring inside the brain, due to the stimulation of the pituitary gland.
HGH maintains the skin, bone density, cartilage, and the joints in your body as well as speeds up the healing process of joint and cartilage injuries.HGH can also help heal physical pain.
In healthy amounts, delta brainwaves can also cause a person to have an advanced state of empathy, understanding, and compassion for others.
Delta is the place of deepest relaxation, deepest healing, deepest spiritual connection and deepest connection with the subconscious mind.
It is considered to be the gateway to the unconscious mind and the collective unconscious, bringing access to the universal psyche or mind.
What we do know is that delta brain waves occur between the frequency of 0.5 – 4Hz, and are the brain waves we experience during deep, dreamless sleep.
1) In delta brain wave it is hard to remain conscious in this state, so it's very mysterious as to what our brains are actually up to when they are producing delta waves.
2) It is our LOWEST level of brain wave activity – any lower and we are “brain dead”.
3) Many people believe that delta brain waves provide access to God, “Infinite Intelligence”, or the “Collective Unconscious” mind.
4) In the final stages of pregnancy, the baby in the womb has delta brain waves as its dominant state.
5) During infancy, from around 3 months to 1 year delta brain waves are the dominant level of brain wave activity.
6) Before we die, delta brain waves are the final waves that we produce.
7) We get delta waves when we are in a deep, non-dreaming sleep.
8) It is a seemingly unconscious state – there is very little recall of memory from people who have been experiencing delta brain waves.
9) It is linked with production of human growth hormone, serotonin, DHEA and lots of other “good” chemicals in the body, which binaural beats and isochoric tones are also good at doing so too.
To Summarize:
We experience delta brain waves in the womb, and then loads through infancy.
After that, unfortunately we tend to grow up and start to use our brains for other purposes, and mysteriously forget how to access it consciously any more.
Then we only experience delta when we are in a deep, dreamless sleep – until it's time for us to die, in which case it's back to delta for the journey.
If You want to reach to Delta state
If you want to have a go at reaching delta, first I would recommend getting to grips with consciously accessing alpha brain waves and theta brain waves, which will help you to relax, slow down your brain waves and produce the “happy chemicals” which make the experience so bloody pleasurable.
When you have mastered this – and please don't rush it because it's an awesome, challenging and fun learning curve – perhaps then you can try using binaural beats or isochrones tones to get into the delta state on demand.
TOOL OF TRANFORMATION
Complete Must-Have Collection of Binaural Beats Meditation BrainWaves Alpha Beta Theta Delta Gamma Hz
No comments:
Post a Comment